10 Indoor Air Quality Solutions for Health and Wellness


When it comes to our homes, we want to feel as comfortable and as safe as possible. We use eco-friendly cleaning products, lock our doors, and outfit the rooms with beautiful and cozy furniture.

But did you know that uninvited guests are floating in the air in your home and impacting your health? Common indoor pollutants, including dust particles, bacteria, excessive moisture, and volatile organic compounds (VOC) can all negatively affect your home’s indoor air quality.

If you want to improve the indoor air quality of your home, the heating and air conditioning services team at Global Green Solutions has you covered! Here are 10 ways to care for your air.

1. Bring the Outside In

Adding some lush houseplants to your space isn’t just beautiful, but it’s also healthy. Plants actually breathe, taking in carbon dioxide and exhaling fresh, clean oxygen. By bringing some houseplants into your home, you can create a symbiotic relationship and filter your indoor air.

Some great houseplants to consider purchasing include aloe, snake plants, and spider plants.

2. Use Safe Cleaning Products

Do you have pets or kids? Then you’re probably already using safe household cleaning solutions. But did you know that traditional cleaners are brimming with toxins that can affect your air quality? That’s right! Using natural cleaning products will keep everyone, from your tots to your four-legged pals, safe.

3. Open the Windows

During splendid spring days, open your windows and let the outside air come through! Newer houses don’t breathe well and can re-circulate the same old air over and over again. This can put a real damper on your indoor air quality. By opening your windows, you can let fresh air come into your home.

Consider placing a fan in the window to promote air circulation.

4. Switch Your Furnace Blower On

Though Los Angeles residents rarely turn on their heat, it’s a good idea to switch your furnace blower on if you want to enhance the quality of your indoor air. This re-circulates the air in your home, into your intake ducts, and back out of your house’s supply ducts.

Always ensure your furnace has been serviced so that it operated efficiently. The furnace repair pros at Global Green Solutions are here to help!

5. Routinely Change Your Air Filters

It’s important to change your air filters based on the manufacturer’s recommendations. Your home’s air filters are the front line of defense against indoor air pollutants. Your HVAC system circulates over 1,000 cubic feet of air per minute through the filter. This means that all of the air in your house passes through the filters numerous times every day.

By regularly changing your filters, they’ll be able to efficiently capture harmful airborne particulates, including dust and pollen. Clogged air filters have a tougher time circulating the air. This drastically increases your utility bill and also results in reduced airflow throughout your HVAC system. 

Be sure to change the filters monthly during the winter seasons. During the summer months, you can change it according to the manufacturer’s recommendations.

If you need additional information or help, the experienced HVAC installation and air duct replacement in Los Angeles technicians at Global Green Solutions are here to help.

6. Frequently Wash Your Bedding

Over time, your sheets, blankets, and comforters can become filled with microscopic skin flakes, dust mites, and dirt. Yuck! If you own pets, they can also leave pet dander and hair in your bedding. These tiny pollutants can become airborne and decrease your home’s indoor air quality. 

Get into the habit of washing your bedding in hot water once a week. The hot water will kill germs and dust mites which contribute to poor indoor air quality.

In addition to your bedding, be sure to regularly clean your fabrics, including your rugs, drapes, and couch pillow covers. Allergens, dust mites, and other particles can accumulate in linens, impacting your indoor air.

7. Buy a Humidifier, Dehumidifier, Or Fan

new ac installation

Having the ideal humidity levels in your home will enhance your indoor air quality. Too much humidity can encourage the growth of mold and other bacteria. On the other hand, dry air can lead to itchy and flaky skin.

Change the humidity levels in your home by investing in a humidifier, dehumidifier, or fan. Fans will circulate and dry out the air. Aim to keep your home’s humidity levels between 30% and 60%.

8. Vacuum Regularly

Make vacuuming a weekly cleaning habit. Regularly vacuuming can greatly reduce the amounts of harmful allergens in your home, including dander, dust, and pollen. If somebody in your home suffers from asthma or allergies, buy a vacuum with a special HEPA filter. This filter will automatically filter and clean the air as you vacuum.

9. Use an Air Purifier

Use an air purifier in your home to clean and filter your indoor air. These purifiers can remove odors, toxic particles, and pollutants from your home’s air. This helps to lessen the chances of catching a cold. 

10.  Get Your Home Inspected by an HVAC Tech 

If you’re worried about your home’s indoor air quality, you may want to have a professional HVAC technician perform an air quality test. While they’re there, the technicians can also inspect your AC and heating systems and make any necessary repairs or adjustments to improve the quality of your indoor air.

Improve Your Indoor Air Quality Today

If you want to boost your comfort and indoor air quality, call the trusted team of HVAC specialists at Global Green Solutions today. We are proud to serve Los Angeles and offer heater installation, attic insulation, duct replacement, and more.

Call us today at (310) 269-0002 to get your free quote.